We’re a full service fitness center offering Baldwin Park and the surrounding area group lifting classes, physical therapy and recovery services, and a top notch community to keep you motivated.
IT’S TIME TO GET STARTED.
Group fitness classes
With over 200 unique classes per month, you’ll find getting fit is easier than ever.
Build strength
Improve conditioning
Make friends for life
Personal training
Our Certified Personal Trainers are committed to helping you stay on track throughout your health and fitness journey.
One-on-one sessions
Semi-private groups
Sport specific training
Community building
As a true Orlando owned and operated gym we love giving back to our community.
Check our schedule for Community Sweats – 100% of donations go directly to the organization we are sponsoring.
Nutrition coaching
PHYSICAL THERAPY
We believe that moving well, moving pain free, and moving efficiently are key overall happiness in everyday activities.
We utilize a movement-based diagnostic system to determine deficiencies in order to fix current and prevent future injuries from occurring.